Exploring Cuenca’s Local Food Markets: A Guide to What to Buy and Try

by FHIE Team

Cuenca, Ecuador is a beautiful city known for its colonial architecture, stunning landscapes, and vibrant culture. One of the best ways to experience the local culture in Cuenca is by visiting its food markets. The city is home to several bustling markets where you can find a wide variety of fresh produce, meats, seafood, and more. In this guide, we will take you through some of the best food markets in Cuenca and highlight some of the must-try foods.

What to Buy

When visiting Cuenca’s food markets, there are a few key items that you should definitely pick up. One of the most popular items in the markets is fresh produce. You can find a wide variety of fruits and vegetables at incredibly affordable prices. Make sure to try some of the local specialties such as chirimoya, taxo, and pitahaya.

In addition to produce, you can also find a great selection of meats and seafood at the markets. Make sure to try some of the local cuts of beef, as well as fresh fish and shrimp. You can also find a variety of cheeses, bread, and other baked goods at the markets.

What to Try

While exploring Cuenca’s food markets, make sure to try some of the local dishes and snacks. One popular dish is ceviche, a delicious seafood dish made with raw fish, shrimp, or other seafood marinated in citrus juices and spices. Another must-try dish is llapingachos, a type of potato pancake served with a peanut sauce and a fried egg.

For a sweet treat, make sure to try some of the local desserts such as helado de paila, a traditional Ecuadorian ice cream made in a large copper pot, or morocho, a warm drink made with corn, milk, cinnamon, and sugar.

Best Food Markets in Cuenca

Mercado 10 de Agosto

Mercado 10 de Agosto is one of the largest and most popular markets in Cuenca. Here you can find a wide variety of fresh produce, meats, seafood, and more. The market is also home to several food stalls where you can try some of the local dishes. Make sure to try the ceviche and llapingachos here!

Mercado 27 de Febrero

Mercado 27 de Febrero is another great market to visit in Cuenca. This market is known for its great selection of fruits and vegetables, as well as its fresh seafood. Make sure to try some of the local cheeses and breads here.

Feria Libre

Feria Libre is a large outdoor market that takes place every Saturday in Cuenca. This market is a great place to experience the hustle and bustle of a traditional Ecuadorian market. Here you can find a wide variety of fresh produce, meats, seafood, and more. Make sure to try some of the local street food here!

FAQs

Q: Are the food markets in Cuenca safe to visit?

A: Yes, the food markets in Cuenca are generally safe to visit. However, it is always a good idea to keep an eye on your belongings and be cautious of pickpockets.

Q: Are the prices at the food markets in Cuenca affordable?

A: Yes, the prices at the food markets in Cuenca are very affordable. You can find a wide variety of fresh produce, meats, and seafood at incredibly low prices.

Q: What is the best time to visit the food markets in Cuenca?

A: The best time to visit the food markets in Cuenca is in the morning, when the markets are at their busiest and the produce is freshest.

Overall, exploring Cuenca’s food markets is a great way to experience the local culture and cuisine. Make sure to try some of the local dishes and snacks, and don’t forget to pick up some fresh produce and meats to cook with at your accommodations. Happy market-hopping!

Adam Elliot Altholtz serves as the Administrator & Patient Coordinator of the “Find Health in Ecuador Dental Clinic”, along with his fellow Expats’ beloved ‘Dr. No Pain’, right here in Cuenca, Ecuador, and for purposes of discussing all your Dental needs and questions, is available virtually 24/7 on all 365 days of the year, including holidays. Adam proudly responds to ALL Expat patients from at least 7:00am to 9:00pm Ecuador time, again every single day of the year (and once more even on holidays), when you write to him by email at [email protected] and also by inquiry submitted on the Dental Clinic’s fully detailed website of www.findhealthinecuador.com for you to visit any time, by day or night. Plus, you can reach Adam directly by WhatsApp at +593 98 392 9606 or by his US phone number of 1‐(941)‐227‐0114, and the Dental Clinic’s Ecuador phone number for local Expats residing in Cuenca is 07‐410‐8745. ALWAYS, you will receive your full Dental Service in English (NEVER in Spanish), per you as an Expat either living in or desiring to visit Cuenca by your Dental Vacation, plus also to enjoy all of Ecuador’s wonders that are just waiting for you to come arouse and delight your senses.

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